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    <post_id>18</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[The Nutters run and leavings]]></post_title>
    <post_content_short><![CDATA[ Well, I am at the end of my Cook Islands adventure.  One last race, a day to recover and the long flight home]]></post_content_short>
    <post_icon>https://www.michaelkeetman.com/media/website_posts/18/dsc_0244.jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.michaelkeetman.com/travels/cook-islands/the-nutters-run-and-leavings/</post_content_url>
    <post_date>2011-10-02 09:39:43</post_date>
  </posts>
  <posts>
    <post_id>17</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[More days, more races...]]></post_title>
    <post_content_short><![CDATA[Well, we celebrated the Round Raro in style, had a blast at the gala dinner, got my drivers licence, ran a hash and finished fourth in the round the rock relay!!!]]></post_content_short>
    <post_icon>https://www.michaelkeetman.com/media/website_posts/17/dsc_0187.jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.michaelkeetman.com/travels/cook-islands/more-days-more-races/</post_content_url>
    <post_date>2011-09-28 21:31:16</post_date>
  </posts>
  <posts>
    <post_id>16</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Race Day]]></post_title>
    <post_content_short><![CDATA[The race...]]></post_content_short>
    <post_icon>https://www.michaelkeetman.com/media/website_posts/16/rrrr51125.jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.michaelkeetman.com/travels/cook-islands/race-day/</post_content_url>
    <post_date>2011-09-24 21:22:52</post_date>
  </posts>
  <posts>
    <post_id>15</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Arrivals]]></post_title>
    <post_content_short><![CDATA[Leaving Australia, brief stopover in Auckland, then onto Raro, Cook Islands!]]></post_content_short>
    <post_icon>https://www.michaelkeetman.com/media/website_posts/15/dsc_0001.jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.michaelkeetman.com/travels/cook-islands/arrivals/</post_content_url>
    <post_date>2011-09-23 21:19:00</post_date>
  </posts>
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